• +27 31 459 2327
  • 15 Ganesh Road, Clairwood 4052, South Africa
  • +27 31 459 2334
garlic and ginger prawns
Bring out mouthwatering flavour
Cook like a masterchef

with Garlic Man's range of convenient ready-to-use Crushed Garlic, Ginger, Lemon Juice, Curry Paste, Portuguese Chilli and Sauces

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garlic and ginger prawns
Bring out mouthwatering flavour
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garlic and ginger prawns
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Health from within

12 surprising health benefits of eating garlic and ginger

Find out more
garlic and ginger products
Bring out mouthwatering flavour
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Garlic Man

About

Available at supermarkets and food stores nation wide, our range of quality natural products is made in South Africa from the finest ingredients, sourced from around the world. We monitor and research global food trends, regularly adding innovative new products to our range to meet the needs of busy, adventurous cooks!

  • Finest quality
    Finest quality
    Only the best pure and fresh ingredients – sourced from around the world – are used in our products
  • Innovative range
    Innovative range
    Our range of products is constantly evolving, based on modern tastes and global food trends.
  • Convenient
    Convenient
    Our products are designed to save you time in the kitchen, and still produce amazing results.
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12 surprising health benefits

of garlic and ginger

  • 1
    Detoxes
    A popular ingredient in cleansing regimes, ginger helps eliminate toxins in the colon and liver.
  • 2
    Anti-nausea
    Ginger relieves nausea, especially morning sickness and in patients undergoing chemotherapy.
  • 3
    Eases pain
    Ginger's anti-inflammatory properties help reduce arthritic muscle and joint pain, and menstrual cramps.
  • 4
    Aids digestion
    Both garlic and ginger stimulate digestion, relieve heartburn and help clear up intestinal problems.
  • 5
    Prevents infection
    Garlic helps fights colds and flu, while ginger inhibits the growth of oral bacteria linked to gum disease.
  • 6
    Helps prevent heart disease
    Garlic reduces high blood pressure, a major cause of heart disease, while both garlic and ginger lower LDL (bad) cholesterol levels.
  • 7
    Protects against diabetes
    Ginger lowers blood sugar and may help prevent diabetes.
  • 8
    Helps prevent Alzheimer's
    The antioxidant and anti-inflammatory properties of garlic and ginger provide protection against neurodegenerative diseases.
  • 9
    Enhances performance
    Garlic reduces exercise-induced fatigue and enhances athletic performance and libido.
  • 10
    Treats skin ailments
    Applying garlic to skin provides relief from fungal infections like athlete’s foot and ringworm and skin ailments such as eczema.
  • 11
    Prevents hair loss
    Rubbing crushed garlic on the scalp or massaging with garlic-infused oil can prevent and even reverse hair loss.
  • 12
    Promotes weight loss
    Garlic increases thermogenesis which helps burn fat and reduces LDL (bad) cholesterol levels.
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